If you were searching for ways to lose fat and keep healthy, most probably you have found throughout the internet all sorts of recipes claiming to amaze you with their rapid almost miraculous effect and benefits. We won’t present you the next drink as a wonder-product, but as what it truly is: a natural healthy fat burner. It doesn’t come in a pack you can buy at some promotional price, but as something you could make in your own home, with your own tools and ingredients.
You’ll need:
one tablespoon of ground chilli pepper
one tablespoon of apple juice
lemon zest and Lemon juice (One Lemon)
It isn’t some secret formula or any of that marketing stuff. Natural and simple to make at the same time. It’s that easy to remain fit! Follow the steps on how to make such a drink and enjoy your diet.
How to Make: Take one Lemon, peel it and place the lemon peel in about 8 oz ( 240 milliliters ) of hot water. Wait for 10 minutes, after which you can add the chilli pepper, lemon juice and the apple juice. You can take this juice after every meal, but do stir it well before consumption. You Can Buy Ground Chili From Here: Spicely Jar Organic Chili Chipotle Ground, 1.7 Ounce
Why is this drink that good?
Ground chili pepper boosts digestion and metabolism and stimulates the fat burning process. Namely, capsaicin, an ingredient found in chili peppers, stimulates the nervous system to produce warmth in the body, which stimulates the calorie burning process.
Lemon contains the only ingredient which slows the deposition of fat, and lemon peel contains policosanol, beneficial in the fat burning process.
Apple juice, actually the regular consumption of apple juice in moderate amounts, helps in the dilution of fat.Article Source: HealthFoodHouse.com
How often do u need to drink the fat burning juice to lose weight.
Must it be warm, or can I drink it chilled?
Fruit juice has lots of (natural)sugars, which is the cause of being over weight. Reduce your sugar (and carbohydrates) to reduce weight (fat)