34 Pictures To See Which Muscle You’re Stretching

21. Single Leg Forward Bend /  22. Deep Squat

23. Seated Half King Pigeon Pose /  24. Standing Calf Stretch at the Wall

25. Lateral Flexion at the Wall /  26. Supine Twist

27. Lateral Flexion with a Dowel /  28. Triangle Pose

29. Chest Stretch at the Wall /  30. Assisted Chest Stretch