Coughing is perhaps the most annoying thing, besides blowing your nose, that the common cold will harass you with. Are you sick of taking medicines and only lowering your immune system rather than strengthening it? Luckily, there is an ancient homemade syrup which will help you remove phlegm and cure your cough. The secret lies in carrots! Due to its high antioxidants content, the vegetable we usually ignore has been proven to help diabetics as well as hypertension suffering. In order to make the above-mentioned syrup you will require half a kilogram of carrots, water and 3-4 tablespoons of organic honey. Pay attention to the preparation method and soon you could heal your coughing within a couple of days. Take about 3 tablespoons of the homemade carrot syrup for starters in order to begin the healing process. The remedy works good for both adults and children alike.
Other benefits of carrot:
Improves Immunity And Controls Heart Diseases
Source Of Vitamins Needed For Skin
Source of Calcium
Cleanses the Body
Here is the syrup recipe:
- ½ kg of carrot
- 3-4 tablespoons of honey
First, cut the carrots into pieces and pour them over with water. Now, boil, until the carrots soften and remove them from the heat. Strain the water and don`t throw it. Let it cool. Mash the carrots with blender or with a fork.
In the water, add the honey, mix well. Now, add the mixture to the mashed carrots. The syrup is ready! Keep the syrup in cold place.
Take 3-4 spoons of the syrup during the day. After 1-2 days you`ll feel the results.