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34 Pictures To See Which Muscle You’re Stretching


31. Seated Half Pigeon Variation / 32. Supine Shoulder External Rotation Stretch

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33. Down Dog Variation at the Wall /  34. Assisted Chest Stretch Variation

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source: www.lifehack.org


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One Response to "34 Pictures To See Which Muscle You’re Stretching"

  1. ssd says:

    I want to know the names of the muscles

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