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34 Pictures To See Which Muscle You’re Stretching

21. Single Leg Forward Bend /  22. Deep Squat

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23. Seated Half King Pigeon Pose /  24. Standing Calf Stretch at the Wall

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25. Lateral Flexion at the Wall /  26. Supine Twist

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27. Lateral Flexion with a Dowel /  28. Triangle Pose

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29. Chest Stretch at the Wall /  30. Assisted Chest Stretch

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One Response to "34 Pictures To See Which Muscle You’re Stretching"

  1. ssd says:

    I want to know the names of the muscles

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