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34 Pictures To See Which Muscle You’re Stretching

11. Half Kneeling Quad / Hip Flexor Stretch  /  12. Forearm Extensor Stretch

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13. Lateral Shoulder Stretch  /  14. Standing Assisted Neck Flexion Stretch

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15. Lat Stretch with Spinal Traction  /  16. Lat Stretch at the Wall

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17. Child’s Pose  /  18. Standing Calf Stretch

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19. Front Split  /  20. Seated Forward Fold / Seated Toe Touch

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One Response to "34 Pictures To See Which Muscle You’re Stretching"

  1. ssd says:

    I want to know the names of the muscles

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